Appointment Scheduling Service

1-Hour Nutrition Consultation
Carnivore / Animal Based Only

What to Expect:

During this personalized 1-hour consultation, we will take a deep dive into your overall health and nutrition needs. This session is designed to give you a clear understanding of your current health status and actionable steps to improve it.

Session Breakdown:

Comprehensive Health History Review

We will begin by discussing your complete health history, including:

• Current and past medical conditions

• Lifestyle factors (sleep, exercise, stress levels)

• Current medications and supplements

• Food preferences and dietary patterns
  

 Identify Key Stress Points & Imbalances

We will pinpoint areas of stress or imbalance that may be contributing to your current symptoms or preventing optimal health. These may include:

• Inflammation

• Blood sugar imbalances

• Hormonal disruptions

• Gut health issues

• Nutrient deficiencies

Personalized Nutrition Recommendations

Based on your individual needs, you will receive tailored dietary recommendations aimed at addressing the underlying causes of your health issues. These will include:

• Foods to prioritize and avoid

• Suggested meal ideas

• Macronutrient and micronutrient balance guidance

 Targeted Supplement Recommendations

If appropriate, I will also suggest high-quality supplements to help support your body's healing process and optimize nutritional status.

Goal:
To empower you with a clear, sustainable nutrition and lifestyle plan that will support your body’s natural ability to heal and thrive.